Meal 1
Skinny Chicken Enchiladas and Charro Beans
Cal 580 | Carb 62 | Protein 42 | Fat 19
Allergens: Milk, Wheat
Meal 2
Roasted Sliced Chicken, topped with gravy served with a Cheesy Cauliflower Bake
Cal 471 | Carb 19 | Protein 48 | Fat 25
Allergens: Milk, Wheat
Meal 3
Chicken and Smoked Sausage Jambalaya
Cal 743 | Carb 50 | Protein 44 | Fat 40
Allergens: None
Meal 4
Brown Sugar Baked Pork Loin, Green Beans and Roasted Carrots
Cal 228 | Carb 15| Protein 27 | Fat 6
Allergens: None, Gluten Free
Lunch 1
Shrimp Skinny Fried Rice
Cal 218 | Carb 19 | Protein 19 | Fat 8
Allergens: Soy, Wheat KETO
Lunch 2
Grilled Chicken Brown Rice and Carrots
Cal 287 | Carb 34 | Protein 30 | Fat 3
Allergens: None, Gluten Free
Lunch 3
Zucchini Lasagna
Cal 356 | Carb 19 | Protein 30 | Fat 18
Allergens: Milk Gluten Free, KETO
Lunch 4
Asian Salmon Salad
Cal 444 | Carb 29 | Protein 38 | Fat 20
Allergens: Wheat, Soy
Lunch 5
Garlic Pepper Chicken with Cheesy Cauliflower Bake
Cal 479| Carb 21 | Protein 48 | Fat 25
Allergens: Milk---- Gluten Free
Breakfast 1
Steel Cut Oatmeal with Dark Chocolate Chips and Granola
Cal 462 | Carb 58 | Protein 29 | Fat 15
Allergens: Milk, Wheat
Breakfast 2
Blueberry Protein Pancakes with Turkey Bacon
Cal 319 | Carb 36| Protein 22 | Fat 10
Allergens: Wheat, Milk, Egg