Lunches
1. BBQ Burnt ends Stuffed Potato
Delicious Tender BBQ burnt ends, Sauced and served on top of a Baked Potato. Warning this is not a low Calorie food! Per Serving: 1001 Calories; 42g Fat (37.4% calories from fat); 50g Protein; 106g Carbohydrate; 7g Dietary Fiber;1823mg Sodium; 20g Total Sugars
2. Creamy Yellow Curry Chicken and Veggies served over Brown Rice
Delicious, Creamy, Savory Slow stewed Yellow curry served over a bed of brown rice. Per Serving 491 Calories; 20g Fat (36.9% calories from fat); 24g Protein; 55g Carbohydrate; 6g Dietary Fiber; 685mg Sodium; 8g Total Sugars
3. Blackened Shrimp Street Taco Bowl
Our Take on street food! Blackened shrimp, Pico, Cheese, Roasted corn, Served over a bed of Cilantro lime rice. Per Serving: 383 Calories; 3g Fat (6.8% calories from fat); 36g Protein; 54g Carbohydrate; 3g Dietary Fiber; 473mg Sodium; 4g Total Sugars
4. Marinated Grilled Chicken Brown Rice and Roasted Veggies
Per Serving: 409 Calories; 5g Fat (10.8% calories from fat); 32g Protein; 59g Carbohydrate; 8g Dietary Fiber; 459mg Sodium; 11g Total Sugars
5. Chicken Enchilada Bowl
Creamy Delicious Chicken Enchilada’s – Hold the wrap! This one is served de-constructed in a bowl, topped with cheese and sauce. Per Serving: 433 Calories; 20g Fat (42.0% calories from fat); 51g Protein; 10g Carbohydrate; 3g Dietary Fiber;; 732mg Sodium; 2g Total Sugars;
6. Chicken Fried Rice
Savory marinated Chunks of Chicken fried with Veggies, Egg, and tender rice! Perfectly seasoned and topped with sesame seeds. Per Serving: 424 Calories; 6g Fat (13.2% calories from fat); 37g Protein; 54g Carbohydrate; 4g Dietary Fiber; 1874mg Sodium; 2g Total Sugars;
Dinners
1. Lemon Chicken Piccata with Fried Tomatoes and Caper sauce
-Pan seared lightly breaded chicken breast served over Spaghetti noodles and a Marinara sauce made with Fried capers and lemon.
2. Beef Enchiladas with Cilantro Lime Rice
3. Apple and Gouda Stuffed Chicken Breast Served with Rosemary Potatoes and Green Beans
4. Cheezy Chicken Broccoli and Rice Casserole
5. Beef Pot Pie -
Breakfasts
1. Carrot Zucchini Muffin with Walnuts and Pineapple (pack of 2)
Our Tropical Carrot Zucchini Muffins are a harmonious blend of fresh carrots and zucchini, enriched with the sweetness of pineapple and the crunch of walnuts. Flax seeds and a hint of cinnamon add a nutritional boost and a warming spice to this delightful treat.
2. Orange Cranberry Muffin (pack of 2)
Discover the vibrant burst of flavor in our Zesty Orange Cranberry Muffins, where tangy cranberries and citrusy orange notes combine to create a muffin that's as refreshing as it is satisfying. Each bite is a perfect balance of fruity sharpness and sweetness, making these muffins a favorite for any time of day.
3. Crustless quiche with Swiss cheese and spinach
4. Frittata with bell peppers, spinach, and roasted red potatoes
Comments