Meal 1
Chicken Spaghetti and Garlic Bread
Cal 596 | Carb 58 | Protein 36 | Fat 24
Allergens: Milk, Wheat, Egg
Meal 2
Wild Rice Stuffed Pork Chops served with Skillet Brussel Sprouts
Cal 364 | Carb 38 | Protein 30 | Fat 11
Allergens:
Meal 3
Beefy Quinoa Taco Bake
Cal 608 | Carb 73 | Protein 28 | Fat 23
Allergens: Milk, Wheat
Meal 4
Savory Roasted Chicken Breast, Gravy, with a Cheesy Cauliflower Bake
Cal 471 | Carb 19 | Protein 48 | Fat 25
Allergens: Wheat, Milk
Lunch 1
Market Salad with grilled Chicken
Cal 271 | Carb 16 | Protein 26 | Fat 11
Allergens: None
Lunch 2
Shrimp Fajita Tacos
Cal 384 | Carb 48 | Protein 29 | Fat 7
Allergens: Wheat
Lunch 3
Chicken and Wild Rice Soup
Cal 398 | Carb 14 | Protein 30 | Fat 24
Allergens: Milk, Wheat
Lunch 4
Greek Chicken and Quinoa Bowl
Cal 415 | Carb 32 | Protein 33 | Fat 17
Allergens: Milk,
Lunch 5
Turkey Meatloaf and Green Beans
Cal 267 | Carb 12 | Protein 27 | Fat 13
Allergens:
Breakfast 1
Steel Cut Oatmeal with Dark Chocolate Chips and Granola
Cal 462 | Carb 58 | Protein 29 | Fat 15
Allergens: Milk
Breakfast 2
Healthy Blueberry Oat Muffins
Cal 163 | Carb 23| Protein 5 | Fat 6
Allergens: Wheat, Milk, Egg