Meal 1
Chicken Stir Fry Served with Brown Rice, Asparagus, and Peas
Cal 385 | Carb 46 | Protein 27 | Fat 10
Allergens: Wheat, Soy
Meal 2
Slow Smoked BBQ Baby Back Ribs with Coleslaw and Fresh Green Beans
Cal 562 | Carb 29 | Protein 20 | Fat 41
Allergens: None,----Gluten Free
Meal 3
Baked Cauliflower “Ziti” with Beef Ragu
Cal 462 | Carb 16 | Protein 40 | Fat 26
Allergens: Milk,---- Gluten Free, Keto
Meal 4
Mediterranean Grilled chicken with Greek Veggies, served with Taziki sauce and Pita Bread
Cal 481 | Carb 40 | Protein 44 | Fat 16
Allergens: Wheat, Milk,
Lunch 1
Chicken Bacon and Squash Casserole
Cal 319 | Carb 12 | Protein 24 | Fat 19
Allergens: None -----KETO, Glute Free
Lunch 2
Rotisserie Chicken Salad Lettuce Wraps
Cal 154 | Carb 13 | Protein 23 | Fat 11
Allergens: None---- KETO, Gluten Free
Lunch 3
Lemon Pepper Tilapia, Brown Rice and Broccoli
Cal 275 | Carb 2 | Protein 27 | Fat 18
Allergens: None----Gluten Free
Lunch 4
Mediterranean Pasta Salad
Cal 329 | Carb 56 | Protein 16 | Fat 9
Allergens: Wheat----Vegetarian
Lunch 5
Smoked BBQ Pork Loin and Brussel Sprouts
Cal 186 | Carb 8 | Protein 24 | Fat 6
Allergens: None---- Gluten Free KETO
Breakfast 1
Healthy Egg Cups, with Spinach and Bacon
Cal 338 | Carb 5 | Protein 35 | Fat 19
Allergens: Egg---- KETO, Gluten Free
Breakfast 2
Breakfast Burritos
Cal 396 | Carb 32| Protein 25 | Fat 18
Allergens: Wheat, Milk, Egg