• Simply Done NWA

Meals for 3/2/20 Delivery


Meal 1

Chicken Stir Fry Served with Brown Rice, Asparagus, and Peas

Cal 385 | Carb 46 | Protein 27 | Fat 10

Allergens: Wheat, Soy

Meal 2

Slow Smoked BBQ Baby Back Ribs with Coleslaw and Fresh Green Beans

Cal 562 | Carb 29 | Protein 20 | Fat 41

Allergens: None,----Gluten Free

Meal 3

Baked Cauliflower “Ziti” with Beef Ragu

Cal 462 | Carb 16 | Protein 40 | Fat 26

Allergens: Milk,---- Gluten Free, Keto

Meal 4

Mediterranean Grilled chicken with Greek Veggies, served with Taziki sauce and Pita Bread

Cal 481 | Carb 40 | Protein 44 | Fat 16

Allergens: Wheat, Milk,

Lunch 1

Chicken Bacon and Squash Casserole

Cal 319 | Carb 12 | Protein 24 | Fat 19

Allergens: None -----KETO, Glute Free

Lunch 2

Rotisserie Chicken Salad Lettuce Wraps

Cal 154 | Carb 13 | Protein 23 | Fat 11

Allergens: None---- KETO, Gluten Free

Lunch 3

Lemon Pepper Tilapia, Brown Rice and Broccoli

Cal 275 | Carb 2 | Protein 27 | Fat 18

Allergens: None----Gluten Free

Lunch 4

Mediterranean Pasta Salad

Cal 329 | Carb 56 | Protein 16 | Fat 9

Allergens: Wheat----Vegetarian

Lunch 5

Smoked BBQ Pork Loin and Brussel Sprouts

Cal 186 | Carb 8 | Protein 24 | Fat 6

Allergens: None---- Gluten Free KETO

Breakfast 1

Healthy Egg Cups, with Spinach and Bacon

Cal 338 | Carb 5 | Protein 35 | Fat 19

Allergens: Egg---- KETO, Gluten Free

Breakfast 2

Breakfast Burritos

Cal 396 | Carb 32| Protein 25 | Fat 18

Allergens: Wheat, Milk, Egg

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