Meals for 3/7/22 Delivery

Meal 1

Napa Grilled Chicken with Lemon and Sun-dried Tomatoes Brussel Sprouts

Allergens: None

Meal 2

Baked Cod in Lemon Cream sauce served with Asparagus and Tomatoes

Allergens: Milk, Wheat--- Keto

Meal 3

Grilled Steak Chimichurri, Black Beans and Spanish Rice

Allergens: None--- Gluten Free

Meal 4

French Onion Baked Chicken Thigh’s served with Green Beans and Roasted Potatoes

Allergens: Wheat, Milk

Lunch 1

Chicken Tortilla Soup

Cal 281 | Carb 25 | Protein 17 | Fat 12

Allergens: None

Lunch 2

Tahi Yellow Curry served over brown rice

Cal 408| Carb 43 | Protein 22 | Fat 18

Allergens: Tree Nuts, Milk , Wheat

Lunch 3

Southwest Salad with Grilled Chicken

Cal 394 | Carb 20 | Protein 34 | Fat 20

Allergens: Milk

Lunch 4

Marinated Grilled Chicken Breast with Lemon and sun-dried Tomato Brussel Sprouts

Cal 390 | Carb 32 | Protein 30 | Fat 19

Allergens: None

Lunch 5

Steak Rollups with Broccoli

Cal 309| Carb 17 | Protein 27 | Fat 16

Allergens: None

Breakfast 1

Coffee House Carrot Pound Cake

Still Perfecting Recipe (Very Indulgent)

Allergens: Milk, Wheat, Egg

Breakfast 2

Bacon Egg and Cheese Flatbread Sandwich

Cal 426 | Carb 34| Protein 23 | Fat 21

Allergens: Wheat, Milk, Egg