Simply Done Meals
Meal 1 Herb Butter Salmon and Fresh Asparagus
Cal 369 Prot 37 Carb 6 Fat 22
Allergens: Milk --- Gluten Free, Low Carb
Meal 2 Skinny Chicken Pot Pie
Cal 523 Prot 28 Carb 40 Fat 28
Allergens: Wheat, Milk, Egg
Meal 3 Grilled Pineapple Pork, Island Rice and a Green Salad
Cal 442 Prot 26 Carb 34 Fat 22
Allergens: Soy, Wheat
Meal 4 Bruschetta Grilled Chicken Served with Roasted Italian Broccoli
Cal 274 Prot 36 Carb 14 fat 9
Allergens: Milk
Simply Fit Lunches
Lunch 1
Blackened Fish Tacos with Black Bean and Corn Salsa
Cal 444 Prot 40 Carb 64 Fat 4
Allergens: Wheat
Lunch 2
Caprese Salad with Grilled Chicken (Served Cold)
Cal 388 Prot 33 Carb 13 Fat 23
Allergens: Milk
Lunch 3
Pesto Turkey and Veggie Pinwheels
Cal 410 Prot 28 Carb 43 Fat 14
Allergens, Wheat, Milk, Tree nuts
Lunch 4
Mediterranean Pasta Skillet
Cal 398 Prot 28 Carb 49 Fat 10
Allergens: Wheat, Milk
Lunch 5
Chicken Skinny Fried Rice
Cal 287 Prot 28 Carb 19 Fat 12
Allergens: Soy, Wheat, Egg