Meal 1
Brown Sugar Rubbed Roasted Pork Loin Served over Wild Rice with Crispy Brussel Sprouts
Allergens: Milk,
Meal 2
Chicken Parmesan
Allergens: Wheat, Milk, Egg
Meal 3
Tuscan Spinach, Chicken, and Sun Dried Tomato Bake Served with Roasted Squash
Allergens: Milk,
Meal 4
Turkey Meatloaf Served with Mashed Potatoes and Brown Gravy
Allergens: Milk, Wheat, Egg
Lunch 1
Cal 378, Carb 34, Prot 28, Fat 15
Allergens: Wheat, Egg, Milk
Lunch 2
Blackened Fish Tacos served with Slaw
Cal 278|Carb 16g|Fat 8g| Protein 36g
Allergens: Milk, Egg
Lunch 3
Turkey Spinach and Cheese Meatballs served over Quinoa
Cal 357 | Carb 17 | Protein 28 | Fat 20
Allergens: Milk, Wheat, Egg
Tomato Basil Chicken Flatbread
Cal 313 | Carb 21 | Protein 24 | Fat 14
Allergens: Milk, Wheat
Lunch 5
Zucchini Lasagna with Turkey Ragu
Cal 404, Carb 21, Prot 38, Fat 19
Allergens: Milk
SPECIAL LUNCH
BBQ Pulled Pork Mac and Cheese
IF YOU HAVE TO ASK This is not for you
Allergens: Egg, Milk, Wheat
Breakfast 1
Spinach Ham and Feta Egg Muffin
Allergens: Egg, Milk, Wheat
Breakfast 2
Bacon Egg and Cheese Flatbread Sandwich
Cal 571| carb 35g| Protein 26g| fat 36g
Allergens: Wheat, Egg, Milk