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  • Writer's pictureSimply Done NWA

Menu for 4/18/22

Dinner 1: Mango Salmon Over Quinoa with Green Beans (Premium)

Cal:410 fat: 17g protein:39g carb:23g


Dinner 2: Grilled Pork Chops with Mushroom Kale Risotto

Cal:476 Fat:13g Protein: 37g Carbs: 53g

Allergens: Milk, Wheat

Dinner 3: Smoked Beef Brisket Served with Potatoes Au gratin (Premium)

Allergens: Milk, Wheat

Dinner 4: King Ranch Chicken Casserole

Allergens: Milk, Wheat

Lunch 1: Rainbow Berry salad with smoked turkey and Feta

Cal:212 Fat:7g Protein: 22g Carbs:18g

Allergens: Milk

Lunch 2: BBQ Chicken Flatbread

Cal:499 Fat: 18g Protein: 40g Carbs:42g

Allergens: Wheat, Milk,

Lunch 3: BBQ Stuffed Baked Potato

Cal: 427 Fat: 9g Protein: 32g Carbs: 53g

Allergens: None

Lunch 4: Blackened salmon tacos with black beans and corn salsa

Cal: 388 Fat: 6g Protein: 36g Carbs: 49g

Allergens: Wheat, Milk

Lunch 5: Simply Lunch Box, (Turkey and Swiss Sandwich with Roasted Garlic Aoli, Served with a Side Salad)

Allergens: Egg, Milk, Wheat

Breakfast 1: Healthy Oatmeal Carrot Cake Muffins

Nutritionals: Still working on them

Allergens: Wheat, Egg, Milk

Breakfast 2: Bacon Egg and Cheese Breakfast Tacos

Cal: 492 Fat: 28g Protein: 30g Carbs: 29g

Allergens: Milk, Wheat, Egg

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