Meal 1
Mediterranean Grilled Chicken and Stuffed Zucchini Boats
Chicken breast seasoned with Tuscan seasoning and grilled to perfection served with a cheesy stuffed zucchini.
Cal 372l Carb 13g l Protein 39g l fat 19g
Allergens: Milk
Meal 2
Homestyle Meatloaf with Corn Casserole & Steamed Veggies
Meatloaf just like grandma used to make, oven roasted and sliced, topped with brown gravy served along side a creamy corn casserole along with seasoned steamed vegetables.
Cal 767| Carb 72| Protein 38 | Fat 38
Allergens: Milk, Wheat, Egg
Meal 3
Grilled Pork Chops with Mushroom Kale Risotto
Thick cut seasoned and grilled pork chops served with creamy mushroom and kale risotto.
Cal 405 l Carb 54g l Protein 24g l fat 10g
Allergens: Milk, Wheat
Meal 4
Chicken Enchiladas with Charro Beans
Our delicious skinny chicken enchiladas rolled in a corn tortilla and topped with cheese and sauce, served with slow cooked seasoned charro beans.
Cal 564| Carb 59| Protein 41 | Fat 19
Allergens: Milk
Lunch 1
Chicken Enchilada Stuffed Bell Peppers
Our delicious skinny chicken enchilada mix stuffed in tender bell peppers and topped with cheddar cheese and sauce.
Cal 378 | Carb 24 |Protein 47| Fat 10
Allergens: Milk,
Lunch 2
Zoodles with Bolognese Sauce (Beef)
Spiral zucchini noodles lightly cooked and seasoned with Italian seasoning, topped with a fresh home made Bolognese sauce and ground beef.
Cal 377| Carb 19 | Protein 15 | Fat 7
Allergens: Milk
Lunch 3
Grilled Chicken Gyro
Grilled thin sliced chicken stuffed into a pita pocket and topped with cucumber and tomatoes drizzled with a Greek yogurt Taziki sauce
Cal 375| Carb 40 | Protein 27 | Fat 12
Allergens: Milk, Wheat
Lunch 4
Grilled Chicken Caesar Salad
Marinated chicken grilled to perfection served over a bed of romaine lettuce, served with our homemade skinny Caesar dressing, crotons, and parmesan cheese
Cal 428| Carb 34| Protein 51 | Fat 11
Allergens: Milk, Wheat, Anchovies
Lunch 5
Hawaiian Chicken Bowl
Grilled and BBQ chicken breast served over island rice with pineapple and sauteed veggies
Cal 480| Carb 57| Protein 36 | Fat 12
Allergens: Soy
Breakfast 1
Quinoa Breakfast Bowl with Chicken Sausage & Soft Boiled Egg
A tasty combination of quinoa and sauteed veggies served with a grilled chicken and apple sausage link and a soft boiled egg
Cal 354| Carb 37| Protein 23 | Fat 13
Allergens: Milk, Egg
Breakfast 2
Bacon Egg and Cheese Cups
Our version of a grab and go breakfast three egg cups stuffed with bacon and cheese
Cal 467| Carb 10| Protein 35 | Fat 31
Allergens: Milk, Egg