Meal 1
Skinny Chicken Enchiladas
Allergens: Milk, Wheat
Meal 2
Slow Smoked BBQ Baby Back Ribs with Coleslaw and Fresh Green Beans
Allergens: None
Meal 3
BBQ Chicken Breasts, Grilled Squash and Roasted Potatoes
Allergens: None
Meal 4
Pesto Chicken Brussel Sprouts and Asparagus
Cal 420| Carb 16 | Protein 46 | Fat 21
Allergens: Milk, Tree Nuts
Lunch 1
Chicken Bacon and Squash Casserole
Cal 319 | Carb 12 | Protein 24 | Fat 19
Allergens: None -----KETO, Glute Free
Lunch 2
Rotisserie Chicken Salad Lettuce Wraps
Cal 154 | Carb 13 | Protein 23 | Fat 11
Allergens: None---- KETO, Gluten Free
Lunch 3
Pesto Tilapia Tomatoes and Asparagus
Cal 254 | Carb 14 | Protein 31 | Fat 9
Allergens: Milk, Tree Nuts
Lunch 4
Beef Fajita Tacos
Cal 299 | Carb 37 | Protein 30 | Fat 3
Allergens: Wheat, Milk
Lunch 5
Smoked BBQ Pork Loin and Brussel Sprouts
Allergens: None---- Gluten Free KETO
Breakfast 1
Healthy Egg Cups, with Spinach and Bacon
Cal 338 | Carb 5 | Protein 35 | Fat 19
Allergens: Egg---- KETO, Gluten Free
Breakfast 2
Breakfast Burritos
Cal 396 | Carb 32| Protein 25 | Fat 18
Allergens: Wheat, Milk, Egg
